Spiritual Direction

One of the Christian practices Sara Miles describes taking part in throughout her time at St. Gregory's is Spiritual Direction. Spiritual Direction is a practice where usually two people meet together at regular, agreed upon, intervals to discuss how the person seeking direction is encountering God in their life. The Director listens, gives perspective, suggests new ways of looking at situations, and asks questions in order to help the directee deepen their relationship with God. Spiritual Direction has been a part of the Christian tradition since biblical times, when new converts were given a mentor who would help them on their journey.

While Spiritual Direction typically takes place in an established relationship, there are also retreats offered throughout the country at camps, retreat centers, monasteries, and convents which offer a more intense experience of spiritual direction, with sessions each day. Sometimes these retreats are offered in conjunction with specific topics in mind.

Spiritual Direction is not just a part of the Christian tradition, but also a part of the Jewish and Muslim traditions, along with many other religions. Having a spiritual teacher or mentor leads to stronger, deeper, and more durable relationships with God and has been considered a wise move for centuries.